Zoom Chair Yoga

Program Type:

Class

Age Group:

Adults
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This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
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Body

Get 2022 off to a great start by joining us to do chair yoga from the comfort of your home. Daina Lewis, a Registered Yoga Teacher, will teach this fun Zoom class. Chair yoga offers modification for standing and seated poses for those that need the extra support.  New to yoga?  This is a perfect way to play in poses and learn how to take your practice anywhere you go.  This class is open for all levels and remember…Yoga is for every body!  Registration is required to receive the Zoom link. Sign up for one or all four classes.