Zoom Chair Yoga

Program Type:

Class

Age Group:

Adults
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Body

Stretch yourself with Zoom Chair Yoga taught by our favorite yogi, Daina Lewis.  She’s back for Thursday morning classes again in February.  Chair yoga offers modification for standing and seated poses for those that need the extra support.  New to yoga?  This is a perfect way to play in poses and learn how to take your practice anywhere you go.  This class is open for all levels and remember…Yoga is for every body!  Registration is required to receive the Zoom link.