This event is in the "Adults" group.

Chair Yoga

10:00am - 10:45am
Adults
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Library Branch: Moline Public Library
Room: 2nd Floor Program Room
Age Group: Adults
Program Type: Class
Body:

Achieve increased mobility without getting down on the floor with this class.  Daina Lewis, a Registered Yoga Teacher will lead us through standing and seated poses that use a chair for extra support. This is a perfect way to play in pos