Chair Yoga

10:00am - 10:45am
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Moline Public Library
Room: Gold/Silver/Bronze Room
Age Group: Adults
Program Type: Class
Required
Seats Remaining: 27
Body:

Achieve increased mobility without getting down on the floor with this class.  Daina Lewis, a Registered Yoga Teacher will lead us through standing and seated poses that use a chair for extra support. This is a perfect way to play in pos