Soundscape Session

Program Type:

Class

Age Group:

Adults

Program Description

Body

A soundscape session is a relaxing experience using gentle, calming sounds – including crystal singing bowls and other soothing percussion instruments – to help the body unwind, calm the nervous system, and release stress. It’s a peaceful way for people to slow down, reset, and leave feeling more grounded and refreshed.

Chairs will be provided. 

Yoga mats will not be provided, but there will be space for those who wish to bring their own yoga mats for participation.

Please note:

Any person with disabilities who wishes to attend an event and requires a special accommodation should notify the Moline Public Library (see Contact Info on this page). Please contact the Library at least 24 hours in advance.