Journaling for Mental Health

Maintaining mental health is as important; This perhaps has never been more true than it has been during this pandemic. Journal writing  is one way to nurture your mental health while expressing yourself. Learn how start a journaling practice, get a refresher, or simply enjoy more practice with Midwest Writing Center Executive Director, Ryan Collins.  Ryan will lead participants through journaling exercises for developing a healthy mindset.

Space is limited.  

The first thirty people who register can pick up a journal and writing pen at the library's 2nd floor information desk prior to the program.

A link to the program will be sent to registrants prior to the program.